How Long Will It Take To Feel and See Results? Joan of Exercises For Injuries April 18, 2017 03:27 Updated Follow Many people are experiencing a difference in just 3 days. I’d say 7 days. Long term, I’d say 2 weeks or about 10 – 14 days. Related articles Is It a Good Idea to Exaggerate The Stretches? Which Workout Should Be Done First – Unlock Your Hip Flexors or Unlock Tight Hamstring? How to address problems with 3-Way Leg Swings? Difference Between Tight Hip Flexors and Sciatica Comments 0 comments Article is closed for comments.