Question: Does Pain Free Squatting program works with people who have knee arthritis?
Yes, definitely this program will help people with arthritic knees. Specifically, those with pain issues while performing a squat.
Some great exercises related to this:
https://www.facebook.com/healingthroughmovement1/videos/1903202719989250/
https://www.facebook.com/healingthroughmovement1/videos/1988210321391292/
https://www.facebook.com/healingthroughmovement1/videos/2058211474391176/
Comments
0 comments
Article is closed for comments.