Helpful Free Resources

Rick has been providing an abundance of valuable information to help you overcome injuries and pain, and live a healthier life, since 2008. We recommend you swing by www.ExercisesForInjuries.com to access a vast library of over 1,500 completely free articles and videos to help you overcome a wide variety of injuries and/or pain. Simply enter your injury or pain into the search box to access articles and video related to your topic.

You can also browse Rick’s free video content, including over 1,000 instructional videos and expert interviews, on his YouTube Channel www.youtube.com/user/ExercisesForInjuries to assist you with improved health, fitness, safe and effective pain relief, as well as injury prevention and recovery techniques.

We also invite you to follow us on our Facebook page www.facebook.com/ExercisesForInjuries where Rick posts daily tips to help you move, feel and look your best.

Rick takes great pride in producing valuable content and resources to help you live a healthy pain-free life. We hope you enjoy these free resources. Please let us know how else we can assist you.