How Long Will It Take To Feel and See Results? Joan of Exercises For Injuries February 05, 2017 03:29 Updated Follow Many people are experiencing a difference in just 3 days. I’d say 7 days. Long term, I’d say 2 weeks or about 10 – 14 days. Related articles How Can I Download the Unlock Your Hip Flexors program? How can I Release my Buttock? Difference Between Tight Hip Flexors and Sciatica When Should I Do The Unlock Your Hip Flexors Exercises? What Causes My Tight Hips? Comments 0 comments Article is closed for comments.