If you are experiencing back pain when walking or climbing stairs, you might be suffering from Sacroiliac Joint Dysfunction. Treatment options such as physical therapy, chiropractic care, and SI joint pain injections, over the counter pain medication may be recommended by your Doctor as initial methods of SI joint pain relief. However, when those options have failed to provide relief, in some extreme cases surgery may be recommended to treat the problem.
Of course, there are a variety of sacroiliac joint dysfunction causes. The problem can be caused by arthritis, overuse injury, trauma – a fall, improper lifting, or some other sort of accident. Other causes can be related to a leg-length discrepancy, a previous fusion surgery in the lumbar region of the spine, and/or age-related deterioration and arthritis. It is important that you are accurately diagnosed by a Doctor to be able to prescribe an appropriate exercise program.
In the meantime, you can check this link for some details on the program that may help you address this pain: