You can check this link and see if the exercises here are doable for all the members of your group.
http://exercisesforinjuries.com/5-simple-exercises-that-every-senior-should-do-regularly/
You can check this link and see if the exercises here are doable for all the members of your group.
http://exercisesforinjuries.com/5-simple-exercises-that-every-senior-should-do-regularly/
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