What do you recommend for triple arthrodesis on both ankles?

With regard to your arthrodesis, please check with your surgeon or doctor to err on the side of caution on what you can or cannot do with your ankle condition.

Currently, we do not have a program specific to your condition, but these exercises may help manage the pain:

• https://exercisesforinjuries.com/how-to-treat-a-sprained-ankle/