For your spinal stenosis and sciatica, we would like to recommend, “Fix My Back Pain” program. This program specifically addressed different types of back injuries using special stretching techniques. Here is the link: http://www.criticalbench.com/gains/fmbp-sale
Another resource is this FB live we did on this topic. https://www.facebook.com/1862168463995479/videos/vb.1862168463995479/1913021202243538/?type=3&theater
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