You can check the exercises in from these links and choose which one fits you better: https://exercisesforinjuries.com/4-knee-strengthening-exercises-you-can-do-after-an-injury/
https://exercisesforinjuries.com/safe-and-effective-knee-strengthening-exercises-after-acl-surgery/
For a more comprehensive approach on how to regain flexibility with your knee, you can check this program: http://www.kneeinjurysolution.com/
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