You can try these exercises to decrease pain and stiffness of the calf muscles:
https://exercisesforinjuries.com/3-stretches-to-reduce-calf-pain-and-tightness/
You can try these exercises to decrease pain and stiffness of the calf muscles:
https://exercisesforinjuries.com/3-stretches-to-reduce-calf-pain-and-tightness/
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