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Frequently Asked Questions
- How can I overcome negative thoughts that hinder my exercise routine due to fear of something bad happening?
- Any advice for cultivating positivity and well-being while dealing with numerous challenges that are causing negative thinking?
- I'm currently in my 25th week of pregnancy, and I'm curious to learn about exercises that are safe both for me and my baby. Could you provide some recommendations?
- As a work-from-home mother of a one-year-old, could you provide some recommendations for maintaining my health and well-being, given that I spend the majority of my time at home?
- I've recently received an ADHD diagnosis. Are there any specific dietary recommendations you could offer to assist with managing my condition?
- Could you provide me with some quotes related to health and wellness that I could share on my social media account on a daily basis?