Hip Conditions

Hip Pain

• Suggestions for hip pain with arthritis and degeneration of discs?
• I sit a lot along with the tennis ball exercises. I’m starting to have right hip pain, what else I can do to loosen up my hips?
• Groin Pain - "My hips hurt so bad in the groin area. I also had shoulder surgery. What do I need to do?"

Hip-Related Injuries and Problems

• Any suggested exercises for tendinitis of the hip and leg?
• How do you determine if it's not simply arthritis and needs replacing?
• What do you suggest for High Hamstring Tendinitis?
• Any suggestions for tendinitis in gluteus medius and ITB?
• Any suggestions for Severe Hip Bursitis?
• What exercises do you suggest for tight hip flexors?

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Products

• Is it safe to do these exercises for someone with abdominal implants?