Knee Conditions

Knee Pain

• What exercises do you recommend to address knee pain?
• Can your exercises help to increase mobility and relieve knee pain?
• What are your suggestions to lessen pain when squatting and bending on my knees?

Knee-Related Injuries or Problems

• What exercises can I do to gain flexibility after an ACL tear?
• What exercises do you suggest after knee replacements?
• Would this be helpful for knee replacement?
• Any advice for my knee that will "lock up"?
• Do have any specific exercise for cramp in the calves?
• Meniscus Tear on the Right Knee: What to do about it?