Shoulder Conditions

Shoulder Pain

• Pain in front of my shoulder and worsens when I lift my arm sideways just about shoulder level.
• Pain in upper back & shoulder blade. Any suggestions?

Shoulder-Related Injuries and Problems

• Any suggestions on what to do during the long hour drive that may help for my stiff neck and shoulders?
• Fell and the force was on my left shoulder, certain movements are excruciating. Any advice?
• Is stretching recommended to lessen day to day pain of severe arthritis?
• Pain in the upper back, 1st-2nd ribs are out. Would this be for me?
• What adjustments on your program do I need to make to the severe injury on my right shoulder?
• What exercises should I avoid until my shoulders are better?