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  1. EFI Team
  2. Health and Fitness

Health and Fitness

General Concerns

  • Can I combine different herbs for headaches?
  • What are the key benefits of incorporating slam ball exercises into my routine?
  • Can swimming be beneficial for scoliosis?
  • What are the health benefits of popcorn for those managing diabetes?
  • What precautions should I take before starting holistic or wholistic therapies?
  • I'm on Metformin for type 2 Diabetes and I love a good glass of wine with dinner. Is it safe to drink alcohol while taking Metformin?
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