Shoulder-Related Injuries and Problems
Tip & Tricks and Exercises and Answers to different questions related to Shoulder Problems.
- Any recommended medical centers for someone who has neuromicrosurgery at C5/6?
- Any suggestions on what to do during the long hour drive that may help for my stiff neck and shoulders?
- Do Dips and Sit Ups cause injury?
- Do you have exercises that will help for someone who has a torn cartilage on the shoulder (labrum “slap tear”)?
- Exercises for Keeping the Shoulders Strong and Agile
- Fell and the force was on my left shoulder, certain movements are excruciating. Any advice?
- Frozen Shoulder - "What are the recommended Core Exercises for Frozen Shoulder?
- Frozen Shoulder - Which part of the Fix Your Shoulder regime should I be looking at for my frozen shoulder injury?
- How to Avoid Shoulder Injury when doing Dips and Sit Ups?
- Is it safe to hang on a bar if you have subscapularis tear?
- Is it wise and safe to hang each day on a bar if you have a partial tear in the subscapularis and a stretched out infraspinatus?
- Is stretching recommended to lessen day to day pain of severe arthritis?
- Is there a safe program that I can use if I have dislocated bicep tendon?
- Is Unlock Your Tight Shoulder program safe for rheumatoid arthritis?
- Pain in the upper back, 1st-2nd ribs are out. Would this be for me?
- Scapular Stabilization Exercises: Is it good to use resistance band with the exercises?
- Shoulder Tightness -Any suggestions for extreme tightening at the back of my right shoulder blade?
- What adjustments on your program do I need to make to the severe injury on my right shoulder?
- What exercises should I avoid until my shoulders are better?
- What to do about torn cartilage?