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  1. EFI Team
  2. Hip Conditions
  3. Hip-Related Injuries and Problems

Hip-Related Injuries and Problems

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Tip & Tricks and Exercises and Answers to different questions related to Hip Problems.

  • Any suggested exercises for tendinitis of the hip and leg?
  • How do you determine if it's not simply arthritis and needs replacing?
  • What do you suggest for High Hamstring Tendinitis?
  • Any suggestions for tendinitis in gluteus medius and ITB?
  • Any suggestions for Severe Hip Bursitis?
  • What exercises do you suggest for tight hip flexors?
  • Any suggestions for Femoroacetabular impingement and labral tear?
  • What exercises can be done for my hip flexors since I’m wheelchair bound?
  • Could a tight hip flexors be related to a foot drop?
  • I have pain in my left thigh and it radiates pain in the left knee. Is this connected somewhere?
  • How do you loosen the fascia in your thigh?
  • What can you suggest to help with severely limited hip range of motion?
  • Diagnosed with arthritis that has caused bone chips in the joints and tendinitis. Can you help me?
  • Do you have any suggestion for anterior hip impingement?
  • My psoas locked up and have severe myelopathy with cervical and lumbar fusions, any advice?
  • Anything to address to popping hip joint?
  • Do you have exercises for someone who is in wheelchair and have tight hip flexor?
  • Do you have any testimonials or experience with people using your program for post labral tear repair?"
  • Is it true that babies can get hip problems when put on swings, jumper swings, or walker chairs?
  • I had total hip replacement and had the cup replaced, also had a bone graft. What exercises would you suggest?
  • What is Hip Dysplasia?
  • What are the recommended Hip Dislocation Rehab Exercises?
  • Is there a program that I can use to fix Torn Hip Cartilage (Labrum)?
  • Anterior Pelvic Tilt - What are the best stretches to fix tilted pelvis?
  • Exercises for Hip Replacement
  • Tight IT Band and with Anterior Pelvic Tilt (APT)
  • Exercises for Healthy and Agile Hips
  • What are the exercises for Osteoarthritis in Bilateral Hips?
  • Hip Pain - Locked Hips, what to do?
  • Any suggestions on how to deal chronic hip bursitis?
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