Hip Dislocation Problem

Question: Is there any Hip exercise(s) that I can undertake at this time to help rebuild and strengthen soft tissue (muscles, tendons, and ligaments) in my hip for my hip dislocation?

The program that would be most beneficial to you is the Gluteus Medius Exercises program. You can get it here - http://gluteusmediusexercises.com/gme2/

Also, check out this page for the list of videos and articles with regard to hip pain https://exercisesforinjuries.com/hip-pain/

https://www.facebook.com/healingthroughmovement1/videos/2008057486073242/

https://www.facebook.com/healingthroughmovement1/videos/2006475489564775/

https://www.facebook.com/healingthroughmovement1/videos/2024999681045689/